Offered most Wednesdays throughout the year, these mini-workshops are designed to be informative, experiential, and moving. Often filled with giggles or tears, but always open hearts. They are designed to empower you, pick you up, or just take you away for a while.
Each Wednesday you will have two time spans to choose from with the same theme each time. Most often, there will be a different theme each week, unless we are working on really delving into something somewhere.
Please bring your own notebook for journaling. (Trust me, you will want to remember what you discover/uncover/recover. You will!)
Check my NEWS section and then calendar of EVENTS on this site for what may be happening this week.
Most Wednesdays from 9:30-11am and again from 6:30-8pm
Cost: $ 20 (No pre-registration required. Just show up! But, please note: there are a limited number of chairs, so you might want to bring a blanket, pillow, or yoga mat to sit upon, just in case.)
As always: No recording allowed. Do not use recreational drugs or medical marijuana within 48 hours prior to and throughout course. (It will take days for me to get back into my body if you do…so, don’t. Thank you.)