Constance Messmer Constance Messmer

What is the Thymus?

The thymus bridges the space between the spiritual and the physical, guiding us toward a stronger connection to compassion and purpose.

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Kay Frank Kay Frank

What We Can Learn From Loki

Loki, the Norse god of Mischief has some interesting lessons about being in two places at once. I’m positive we all have this superpower.

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Kay Frank Kay Frank

Exploring the Sources of Spiritual Insights

"Where does this psychic information come from?" Let's unravel this mystery together, exploring the realms of our wise self, the power of spiritual connections, and the profound process of channeling.

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Kay Frank Kay Frank

Two Forms of Helpful Meditation That I Use

Join me as I share two forms of meditation that I use in my spiritual practice. Discover how these techniques can help you become more aware of your own energy field and enhance your spiritual journey.

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Kay Frank Kay Frank

Seeing God: My First Profound Grace Experience

I believe that we can experience the Grace of God in our lives in many ways. Sometimes, it's through a powerful spiritual experience like my First Reconciliation. Other times, it's through the subtle nudges and guidance we receive as we navigate our lives.

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Kay Frank Kay Frank

20/20 Vision Quest

Though I’ve traveled the world over, I find what I carry inside is the most compelling adventure unfolding. Sometimes we outlive our way of life. That’s the perfect time for a Vision Quest.

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Kay Frank Kay Frank

What Do the Ancestors Want From Us?

In October of 2019, my dear friend Dr. Stephani L. Stephens and I joined forces to give an informative talk from the perspective of a doctor in Jungian psychology and a psychic medium.

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Kay Frank Kay Frank

A Journey to Certainty

This work has always been about understanding the boundless complexities of the human mind and experience, and for me, especially as they relate to psychic impressions and mediumship.  Mediumship, at its best, is a scientific study of human interaction and discerning the nuances and needs in that exchange.

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Kay Frank Kay Frank

Spiritual Portfolio

I think that our magic comes from knowing what we’ve put into our own Spiritual Portfolio to help us along our collective and individual journeys. That way, we do have a bit of a guidebook for our own lives, empowering us time and time again with worthwhile results.

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Kay Frank Kay Frank

Your Highest Mind Set

Since evolution is the goal and Divine Consciousness can help you on your journey, it is essential to differentiate the voice of your mind with the voice of your Highest Mind. Living from this mindset is essentially a moment-to-moment choice, a Spiritual Practice.

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